The term “fighter” automatically conjures up a certain image. The truth is, fighters come in all shapes, sizes and from various backgrounds. However, all fighters share common traits: they are de… [more]
Dedicated to supporting female combat athletes
I found jiu-jitsu at the lowest point in my life. I was sleeping through medical school battling depression and a complete dissatisfaction with my career choice. On one of the many days I spent at ho… [more]
In June of 2010, I walked through the swinging glass doors of my gym. It was hot as a sauna, the air full of sweat. Everyone was more boisterous than usual, overcompensating for nervousn… [more]
The term “fighter” automatically conjures up a certain image. The truth is, fighters come in all shapes, sizes and from various backgrounds. However, all fighters share common traits: they are ded… [more]
The term “fighter” automatically conjures up a certain image. The truth is, fighters come in all shapes, sizes and from various backgrounds. However, all fighters share common traits: they are de… [more]
Hi, my name is Candace and someone told me about your web site. They said we could write in our opinions and share our experiences. I just started doing jiu-jitsu about four months ago and I like it, … [more]
Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble … [more]
The term “fighter” automatically conjures up a certain image. The truth is, fighters come in all shapes, sizes and from various backgrounds. However, all fighters share common traits: they are ded… [more]
Improve Memory
Your mind is surprisingly busy while you snooze. During sleep you can strengthen memories or "practice" skills learned while you were awake (it’s a process called consolidation).
… [more]